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A HEALTHY LIFESTYLE: YOUR LIVING SACRIFICE is a faith-based book on healthy living. It provides you a Biblical approach to understanding...

As we discussed in our previous blog, we need to make a conscious effort to allow things that will not harm our hearts to have access to...

The heart is the remote control of the body. Even if the whole body is strong but the heart is weak, the entire body is affected.  It is...

Earlier this year, we all woke up to the news of one country invading another. The whole story did not make sense to me so I went to...

Few years ago, I experienced my very first childbirth. The process did not go according to our plans as a family. We had a last minute...