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I love nature and because of my love for nature, I delight in watching documentaries about geography. Today, let’s consider rocks and its...

The first time I visited the UK was for an academic conference. I spent about a week in the UK and two months later I was back for...

Confidence in oneself is not bad but overly confident in one’s ability disregarding the help of God could lead to pride. Certainly, we...

A healthy mind, they say, lives in a healthy body. Our perception about our physical appearance goes a long to affect our attitudes...

As we discussed in our previous blog, we need to make a conscious effort to allow things that will not harm our hearts to have access to...

The heart is the remote control of the body. Even if the whole body is strong but the heart is weak, the entire body is affected.  It is...

I love pressing the praise button once in a while. Sometimes, we get so involved with many things and we tend to lose sight of praise....

Whenever I look at the pictures taken during my marriage ceremony, I beam with a smile. I  always compliment my very cute self and hold...

The measure of the quality of our lives is dependent on different factors. Today, let’s consider healthy lifestyles. Everyone desires to...

We all have 24 hours in a day and how we apportion time for the things that really matter is important. You cannot blame God for giving...

Over the weekend, we had a picnic at church and I used the skipping rope for the first time in a few years. It was not a pleasant...

Earlier this year, we all woke up to the news of one country invading another. The whole story did not make sense to me so I went to...

We need to understand that God has not given us a spirit of fear. The dangers of fear are enormous and in a previous post, we considered...

Our mental well-being is very important and we should consider different ways to ensure that we do not do things that trigger mental...

Living a healthier lifestyle is a great investment and it saves us the stress of illness and weaknesses. If we have the strength and the...

If you have not experienced real hunger, you may never appreciate food. In fact the biggest global pandemic that has been with humanity...

I am a fan of noodles and anytime I travel back to my home country,  I look forward to getting some already prepared noodles. But,  I am...

Good health is a state that everyone desires. In fact, to be healthy is wealth and it saves one from the physical and mental stress that...

Over the past few days, we considered healthy lifestyles and how as believers we can present our bodies to God as a healthy living...

Family is usually defined as a group of people with a common ancestor. There are different families in the world and each family is...